by admin | Jul 26, 2014 | Extras
INGREDIENTS 1/4 cup LSA 2 scoops whey protein powder 1.5 cups oats 1/4 tsp salt 1 tsp baking powder 1.5 tbs stevia (or to taste) 2 tsp vanilla extract 1/2 cup low fat milk 2 tsp cinnamon 4 eggs 1/3 cup choc-chips (or nuts) 1/4 cup shredded coconut 1 tbs cocoa powder 2...
by admin | Jan 2, 2012 | Mains, Sides
INGREDIENTS 4 Eggs 1/2 cup self raising flour 1.5 cup milk 1/2 cup grated tasty cheese 1 small onion finely diced 1 tbsp margarine / butter – melted herbs to flavour (optional) 4-8 slices of eye bacon or chorizo, chicken etc 1 cup of any filling you choose. i.e....
