Pressure Cooker Pork Carnitas

INGREDIENTS 2kg boneless pork shoulder 10 grams salt 5 grams dried oregano 4 grams ground cumin 2 grams ground black pepper (optional – leave out for kids)1 gram ground chilli or 1 or 20 grams of blended chipotle in adobo sauce  (Preferred) 1 gram paprika 30 ml...

Ginger Chilli Stir Fry Sauce

2 teaspoons sesame oil 2 cloves garlic – cruised 3 teaspoons freshly grated ginger 1`/2 teaspoon dried chilli flakes 2 teaspoons corn flour 1/4 cup no added sugar tomato sauce (stevia) 1 tablespoon salt reduced soy sauce 1/2 cup water unsalted cashews for...

Quick Chilli Con Carne

INGREDIENTS Olive oil, for frying 1 small onion, peeled and finely diced 2 garlic cloves, peeled and finely chopped ½ tsp cumin seeds ½ –1 tsp chilli powder, to taste 300g minced beef 1 tsp Worcestershire sauce 2 tsp tomato purée 1 × 400g tin chopped tomatoes Pinch of...

Buffalo Chicken Wing Sauce

Makes just under 1 Cup Buffalo Chicken Wing Sauce 140 grams franks hot sauce  20 grams Sriracha 80 grams unsalted butter  1 1/2 tablespoons white vinegar 1/2 teaspoon garlic powder 1/2 teaspoon Worcestershire sauce Don’t forget the Ranch Dipping Sauce to go with...

Peri Peri Chicken Marinade / Sauce

INGREDIENTS 2 birds eye chilli’s 4 long red chilli’s 2 flame roasted capsicums (from a jar – I use these) 5 cloves garlic crushed 1 tablespoon dried oregano 1 teaspoon smoked paprika 1/2 cup olive oil juice of a lemon – about 3 tablespoons...