by admin | Jun 13, 2013 | General
INGREDIENTS 240 g self-raising flour or spelt flour with baking power added (874 cal) ½ teaspoon bicarbonate of soda 1 teaspoon ground cinnamon or mixed spice ½ cup brown sugar (278 cal) 1 cup grated carrot 1 cup grated zucchini 200 g chopped dried fruit (424 cal) ½...
by admin | Nov 6, 2011 | Desserts, Extras
A simple recipe that produces fluffy American style pancakes. Something I can whip up in the morning when we feel like them. INGREDIENTS 50 g butter, melted 2 eggs 1 cup milk 1½ cups plain flour 3 teaspoons baking powder 3 tablespoons sugar OPTIONAL: 2 tsp Mix Spice...
by admin | Nov 6, 2011 | Desserts, Extras
INGREDIENTS 50 g butter, melted 2 eggs 1 cup unsweetened almond milk 1½ cups oat flour OR 1 cup oat flour and 1/2 cup of vanilla protein powder 1.5 teaspoons baking soda 3 tablespoons stevia sugar replacement (any stevia based product that is 1:1 with sugar) OPTIONAL:...