by admin | Jul 26, 2014 | Extras
INGREDIENTS 1/4 cup LSA 2 scoops whey protein powder 1.5 cups oats 1/4 tsp salt 1 tsp baking powder 1.5 tbs stevia (or to taste) 2 tsp vanilla extract 1/2 cup low fat milk 2 tsp cinnamon 4 eggs 1/3 cup choc-chips (or nuts) 1/4 cup shredded coconut 1 tbs cocoa powder 2...
by admin | Jun 1, 2014 | Mains
INGREDIENTS 1 tablespoon peanut oil 1 (about 1kg) pork belly, cut into 3cm pieces – remove the rind 8 purple (Asian) eschalots, roughly chopped or 1 brown onion 2 garlic cloves, crushed 60ml (1/4 cup) light soy sauce 1/2 cup finely grated palm sugar or brown...
by admin | May 20, 2014 | Mains
INGREDIENTS 2 large eggs 1/4 cup water 2/3 cup Frank’s Red Hot Sauce 1.5 cups self-rising flour 2 tablespoons prepared spice mix 2 tsp salt 1 chicken, cut into pieces (or can be a stack of wings if you prefer) Vegetable oil or peanut oil, for frying DIRECTIONS...
by admin | Apr 8, 2014 | Mains
Serves 6-8 INGREDIENTS 1 kg Beef chuck 2 x 400ml can coconut milk or cream 1 tin maesri masaman curry paste 2 tbsp tamarind juice or 1 tablespoon of lime juice 2 tbsp fish sauce 2 tbsp palm sugar or brown sugar 2 tbsp cooking oil 1 tsp turmeric powder 1 large brown...
by admin | Feb 15, 2014 | Sides
INGREDIENTS 1/2 Cup Apricot Jam 1.5 tablespoons caster sugar 6 teaspoons white vinegar 2 teaspoons corn flour 1/2 teaspoon soy sauce 1/2 teaspoon mustard 1/4 teaspoon salt 1/4 teaspoon garlic powder 2 tablespoons water 1/2 teaspoon Chinese 5 spice (Also used Garam...