BBQ Sauce Recipe

The Sauce – Original 240 ml ketchup 240 ml water 120 ml cider vinegar, red wine vinegar or white vinegar 80 ml Worcestershire sauce ( 4 tablespoons) 3 tablespoons Yellow American mustard 60 g butter 170 g brown sugar 1 teaspoon Franks Hot Sauce   Variations...

Sweet and Sour Sauce

INGREDIENTS 1 x 450 g can diced pineapple, drained and juice reserved 1.5 cup water – approx 2 teaspoons soy sauce 2 tablespoons vinegar 2 tablespoons tomato sauce 2 tablespoons brown sugar 1 teaspoon grated ginger 1 teaspoon curry powder (OPTIONAL) 2...

Brown Rice

Pressure Cooker (Sticky) 1 cup rice + 1.5 cups of water it stock. Season with salt and pressure cook on high for 22 mins. Once done turn pressure cooker off and let the air naturally release. About 15 mins.   Non Sticky Boiled Rice Bring a large pot of water to...

Mexican Beef Cheek – Tacos or Tortillas

This recipe is the beef part only, add this to tortillas with your favourite toppings and sauce. INGREDIENTS 1 tsp chilli flakes 4 garlic cloves, crushed 1 tbs tomato paste 1 tbs peanut butter 1 tbs honey 2 tsp ground cumin 1 tsp smoked paprika 1/3 cup  olive oil 4...

Spelt Bread Rolls

Makes 6 Long rolls or 6 round rolls.   INGREDIENTS 500 grams of white spelt flour 300 mls warm water ( warm enough that when you put your finger in it’s quite hot but not enough that you cannot keep your finger in it). 7 grams dried yeast 1 tsp salt 1 tbsp...