INGREDIENTS
- 1/4 cup LSA
- 2 scoops whey protein powder
- 1.5 cups oats
- 1/4 tsp salt
- 1 tsp baking powder
- 1.5 tbs stevia (or to taste)
- 2 tsp vanilla extract
- 1/2 cup low fat milk
- 2 tsp cinnamon
- 4 eggs
- 1/3 cup choc-chips (or nuts)
- 1/4 cup shredded coconut
- 1 tbs cocoa powder
- 2 tbs low fat cottage cheese
DIRECTIONS
- Preheat your oven to 180˚C
- Grease a 12 slot muffin baking tray (I use spray canola or vegetable oil)
- Whisk eggs into a medium size mixing bowl until thoroughly combined.
- Add in the rest of the wet ingredients and stir until combined.
- Fold in remaining dry ingredients and stir REALLY well until mixed through.
- Divide evenly into muffin tray.
- Cook for 15 mins or until a skewer inserted comes out clean
- Turn out onto wire rack to cool
SOURCE: http://revealthesteel.com/low-carb-muffin-recipe/
Nutritional profile (based on 12 servings)
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