Fruit and Seed Muffins

by | Jun 16, 2013 | Extras

INGREDIENTS

  • 220 grams SR flour
  • 1/2 teaspoon bicarbonate of soda
  • 1 cup shredded coconut
  • 1/2 cup firmly packed brown sugar
  • 1/2 cup pumpkin seeds
  • 1/2 cup sunflower seeds
  • 1/3 cup sultanas
  • 1/3 cup chopped dried apricots
  • 3/4 cup milk
  • 90 g butter, melted
  • 2 eggs, lightly beaten

 

DIRECTIONS

  1. Preheat oven to 200°C and spray 12 hole muffin tin.
  2. Sift flour & soda into bowl. Stir in cocnut, seeds and dried fruit.
  3. Make a well in the centre. Add melted butter, milk and eggs.
  4. Mix with fork until well combined. Spoon into muffin tray.
  5. Bake 20 minutes. Stand in tin for 5-10 minutes before turning out onto a cooling rack.